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The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
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Perrine, Stephen
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Morris County Library - Adult Nonfiction
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"The first-ever weight-loss plan specifically designed to stop and reverse age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
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