Run to the finish : the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run
(Book)
Author
Published
New York : Lifelong Books, 2020.
Format
Book
Edition
First edition.
ISBN
9780738285993, 0738285994
Physical Desc
xi, 268 pages : illustrations ; 23 cm.
Status
Description
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More Details
Published
New York : Lifelong Books, 2020.
Edition
First edition.
Language
English
ISBN
9780738285993, 0738285994
Notes
Bibliography
Includes bibliographical references and index.
Description
"In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Bernardsville Public Library - Adult Nonfiction | 613.7172 BRO | Available |
Chatham Borough-Chatham Township Library - Adult Nonfiction | 796.42 BRO | Available |
Chester Library - Adult Nonfiction | 613.7 BRO | Available |
Denville Library - Adult Nonfiction | 613.7172 BRO | Available |
East Hanover Library - Adult Nonfiction | 613.7172 BRO | Available |
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Citations
APA Citation, 7th Edition (style guide)
Brooks, A. (. (2020). Run to the finish: the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run (First edition.). Lifelong Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brooks, Amanda (Runner). 2020. Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run. Lifelong Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brooks, Amanda (Runner). Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run Lifelong Books, 2020.
MLA Citation, 9th Edition (style guide)Brooks, Amanda (Runner). Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run First edition., Lifelong Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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