Relieving stress with yoga
(DVD)
Contributors
Cappy, Peggy, instructor.
Smith, Jeremy Rock, onscreen participant.
Gerbarg, Patricia L., onscreen participant.
PBS Distribution (Firm), distributor.
WGBH Educational Foundation, publisher.
Smith, Jeremy Rock, onscreen participant.
Gerbarg, Patricia L., onscreen participant.
PBS Distribution (Firm), distributor.
WGBH Educational Foundation, publisher.
Published
[Boston, Mass.] : WGBH Educational Foundation, PBS, [2020].
Format
DVD
ISBN
9781531711986, 1531711987
Physical Desc
2 videodiscs (approximately 140 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Denville Library - Adult Media - Video | DVD 613.7046 REL | Available |
| Randolph Township Library - Adult Media | DVD 613.79 REL | Available |
Subjects
LC Subjects
More Details
Published
[Boston, Mass.] : WGBH Educational Foundation, PBS, [2020].
Language
English
ISBN
9781531711986, 1531711987
UPC
841887043731
Notes
General Note
Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family.
Participants/Performers
Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith.
Description
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Target Audience
Not rated.
System Details
DVD, widescreen; stereo; all regions.
Language
English SDH subtitles.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., Smith, J. R., & Gerbarg, P. L. (2020). Relieving stress with yoga . WGBH Educational Foundation, PBS.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy, Jeremy Rock, Smith and Patricia L., Gerbarg. 2020. Relieving Stress With Yoga. WGBH Educational Foundation, PBS.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy, Jeremy Rock, Smith and Patricia L., Gerbarg. Relieving Stress With Yoga WGBH Educational Foundation, PBS, 2020.
MLA Citation, 9th Edition (style guide)Cappy, Peggy,, Jeremy Rock Smith, and Patricia L. Gerbarg. Relieving Stress With Yoga WGBH Educational Foundation, PBS, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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