MenuPause : five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes
(Book)
Author
Published
New York : Rodale, [2022].
Format
Book
Edition
First edition.
ISBN
9780593234495, 0593234499
Physical Desc
303 pages : color illustrations ; 24 cm.
Status
Morris County Library - Adult Nonfiction
618.175 CAB
1 available
618.175 CAB
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Morris County Library - Adult Nonfiction | 618.175 CAB | Available |
Location | Call Number | Status |
---|---|---|
Bernardsville Public Library - Adult Nonfiction | 618.175 CAB | Available |
Chatham Borough-Chatham Township Library - Adult Nonfiction | 618.175 CAB | Available |
Hunterdon County Library Headquarters - Adult Nonfiction | 641.5631 Cabeca | Checked Out |
Montville Township Library - Adult Nonfiction | HEALTH & WELLNESS 618.175 CABECA | Available |
Mount Olive Library - Adult Nonfiction | 618.175 CAB | Available |
More Details
Published
New York : Rodale, [2022].
Edition
First edition.
Language
English
ISBN
9780593234495, 0593234499
Notes
General Note
"Includes more than 125 detoxifying and hormone-healing recipes."--Cover.
Bibliography
Includes bibliographical references (pages 295-297) and index.
Description
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans allowing readers to focus on their own needs and symptoms, ensuring that MenuPause will become the ultimate cookbook for a woman's midlife health and wellness."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Cabeca, A. (2022). MenuPause: five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes (First edition.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cabeca, Anna. 2022. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cabeca, Anna. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes Rodale, 2022.
MLA Citation, 9th Edition (style guide)Cabeca, Anna. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes First edition., Rodale, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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