MenuPause : five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes
(Book)

Book Cover
Average Rating
Author
Cabeca, Anna,
Published
New York : Rodale, [2022].
Format
Book
Edition
First edition.
ISBN
9780593234495, 0593234499
Physical Desc
303 pages : color illustrations ; 24 cm.
Status
On Shelf
Morris County Library - Adult Nonfiction
618.175 CAB
1 available
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Copies

LocationCall NumberStatus
Morris County Library - Adult Nonfiction618.175 CABAvailable
LocationCall NumberStatus
Bernardsville Public Library - Adult Nonfiction618.175 CABAvailable
Chatham Borough-Chatham Township Library - Adult Nonfiction618.175 CABAvailable
Hunterdon County Library Headquarters - Adult Nonfiction641.5631 CabecaChecked Out
Montville Township Library - Adult NonfictionHEALTH & WELLNESS 618.175 CABECAAvailable
Mount Olive Library - Adult Nonfiction618.175 CABAvailable
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Syndetics Unbound

Subjects

LC Subjects
Menopause -- Complications -- Diet therapy -- Recipes.
Menopause -- Diet therapy -- Popular works.
Menopause -- Nutritional aspects -- Popular works.
OCLC Fast Subjects
Cookbooks.
Menopause -- Diet therapy.
Menopause -- Nutritional aspects.
Popular works.
Recipes.

More Details

Published
New York : Rodale, [2022].
Edition
First edition.
Language
English
ISBN
9780593234495, 0593234499

Notes

General Note
"Includes more than 125 detoxifying and hormone-healing recipes."--Cover.
Bibliography
Includes bibliographical references (pages 295-297) and index.
Description
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans allowing readers to focus on their own needs and symptoms, ensuring that MenuPause will become the ultimate cookbook for a woman's midlife health and wellness."--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Cabeca, A. (2022). MenuPause: five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes (First edition.). Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cabeca, Anna. 2022. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cabeca, Anna. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes Rodale, 2022.

MLA Citation, 9th Edition (style guide)

Cabeca, Anna. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes First edition., Rodale, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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