Playing a new game : a Black woman's guide to being well and thriving in the workplace
(Book)
Author
Published
New York : Balance, 2022.
Format
Book
Edition
First edition.
ISBN
9781538708347, 1538708345
Physical Desc
225 pages ; 24 cm
Status
Morris County Library - Adult Nonfiction
331.408 WIL
1 available
331.408 WIL
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Morris County Library - Adult Nonfiction | 331.408 WIL | Available |
Subjects
LC Subjects
More Details
Published
New York : Balance, 2022.
Edition
First edition.
Language
English
ISBN
9781538708347, 1538708345
Notes
Bibliography
Includes bibliographical references and index.
Description
"Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing. Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counseling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC women's experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Wilborn, T. L. (2022). Playing a new game: a Black woman's guide to being well and thriving in the workplace (First edition.). Balance.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilborn, Tammy Lewis. 2022. Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace. Balance.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilborn, Tammy Lewis. Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace Balance, 2022.
MLA Citation, 9th Edition (style guide)Wilborn, Tammy Lewis. Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace First edition., Balance, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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