Catalog Search Results
Author
Series
Pub. Date
[2020]
Language
English
Description
Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free....
Author
Series
Pub. Date
[2012]
Language
English
Description
"Whether your joint pain is due to arthritis, a sports injury, surgery, or various other causes, treatment is possible. Not only is exercise essential for men and women recovering from joint problems, but it is also necessary for preventing future joint injuries. The latest book in the "Exercises for" series, Exercises for Healthy Joints features an easy to follow exercise plan for both joint movement and strength. It also shows an understanding of...
Author
Pub. Date
[2019]
Language
English
Description
Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the...
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