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Author
Pub. Date
2010.
Language
English
Description
The promise of a longer life has captivated humans for centuries, even before the first person set out to find the Fountain of Youth. But promises of life extension have long reeked of snake oil, and despite our wishful thinking, most of us regard it as an impossible dream. In The Youth Pill, science writer David Stipp explores the history of efforts to slow aging, which have been plagued by fits and starts that have led to dead ends, not to mention...
Author
Pub. Date
2023.
Language
English
Formats
Description
Blending together the most cutting-edge research and stories from habitats all over the world, a molecular biologist explores what nature has to teach us about aging, revealing life spans we cannot imagine and physiological gifts that feel closer to magic than reality.
Author
Language
English
Description
The author, a leading figure in the practice of brain-body health care, and a frequent guest on national television, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant , and what can be done to maintain the right balance, by modifying the diet with both foods...
Author
Pub. Date
2007.
Language
English
Formats
Description
For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging—extending your healthy, active life—Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world,...
14) The Green Pharmacy anti-aging prescriptions: herbs, foods, and natural formulas to keep you young
Author
Pub. Date
[2001]
Language
English
Author
Pub. Date
[2018]
Language
English
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--The foundation for ingrained habits...
Author
Pub. Date
[2011]
Language
English
Description
"Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity. Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres...
Author
Pub. Date
[2017]
Edition
First edition.
Language
English
Description
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care...
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