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Author
Series
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English
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Description
"How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing...
Author
Language
English
Formats
Description
“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine)
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open...
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open...
Author
Pub. Date
[2021]
Edition
First edition.
Language
English
Description
"Based on 40+ transcripts from Charlotte Joko Beck's never-before published dharma talks, the book focuses on what Beck called "The Crux of Practice," learning what our Core-Beliefs are about our self and learning how to unlearn those beliefs and experience things just as they are"--
Author
Language
English
Description
"In Polishing the Diamond, Enlightening the Mind, Master Jae Woong Kim explains the teachings of The Diamond Sutra, one of the most beloved and profound scriptures in East Asian Buddhism, believed to contain the heart of the Buddha's teachings." "Through forthright instruction, allegorical tales, and heartfelt personal stories about his own teacher, Master Kim reveals the technique of "surrendering" - an accessible practice to help keep the peacefulness...
Author
Language
English
Formats
Description
An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature
We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions.
He illuminates the path...
We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions.
He illuminates the path...
Author
Pub. Date
2012.
Language
English
Formats
Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema...
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema...
Author
Language
English
Description
WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE
The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.
Author
Language
English
Formats
Description
"A Buddhist master's guide to cultivating dignity through meditation, in order to live a more meaningful and fulfilling life. The notion of dignity is crucial to questions of how best to live a meaningful and fulfilling life, particularly for people who feel self-doubt and low self-esteem as well as those who can feel trapped by their anxiety, dissatisfaction, or even success. In today's environment, this seems to include most people. So, how can...
Author
Pub. Date
2010.
Language
English
Formats
Description
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in...
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in...
Author
Language
English
Formats
Description
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping...
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