Catalog Search Results
Author
Series
Pub. Date
[2019]
Language
English
Description
"Putting a wholesome meal on the table every night can be exhausting-- and expensive! But it doesn't have to be! Fix-It and Forget-It Healthy 5-Ingredient Cookbook is chock full of slow cooker recipes that are guaranteed to need only a handful of ingredients and to be: quick to fix; healthy for you and your family; delicious and satisfying."--Page [4] of cover.
Author
Series
Pub. Date
2023.
Edition
First Adams Media trade paperback edition.
Language
English
Description
"Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"--
Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits,...
Author
Pub. Date
[1993]
Edition
First edition.
Language
English
Description
The phenomenal New York Times bestseller -- now revised and updated for a new century.
Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather...
Author
Pub. Date
[2005]
Language
English
Description
With recipe sections such as See Ya Ladle, Poultry in Motion, Seas the Day, Best Side Story and A Sweet Carb Named Desire, there's a wide range of recipes that utilize a variety of ingredients. There's no shortage of healthy meal ideas here - this book is packed full with healthy and low fat recipes. The recipes don't require a great deal of experience in the kitchen, which makes them great for students, novice cooks or just the tired chef looking...
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