Breathe the simple, revolutionary 14-day program to improve your mental and physical health
(Audiobook CD)
Author
Published
[New York] : Macmillan Audio, [2016].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9781427279910, 1427279918
Physical Desc
5 audio discs (6 hr.) : CD audio, digital ; 4 3/4 in.
Appears on list
Status
Morris County Library - Adult Media
613.192 VRA
1 available
613.192 VRA
1 available
Description
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More Details
Published
[New York] : Macmillan Audio, [2016].
Edition
Unabridged.
Language
English
ISBN
9781427279910, 1427279918
UPC
9781427279910
Notes
General Note
Compact discs.
General Note
Disc 4 contains PDF visual guide. Disc 5 (bonus disc) contains breathing exercises, meditations, and a 14-day inspirational pep talk.
Participants/Performers
Read by the author.
Description
Dr. Vranich shows listeners how to turn back the tide of stress and illness, and improve the overall quality of their life through a daily breathing workout.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morris County Library - Adult Media | 613.192 VRA | Available |
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Citations
APA Citation, 7th Edition (style guide)
Vranich, B. (2016). Breathe: the simple, revolutionary 14-day program to improve your mental and physical health (Unabridged.). Macmillan Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vranich, Belisa, 1966-. 2016. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. Macmillan Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vranich, Belisa, 1966-. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health Macmillan Audio, 2016.
MLA Citation, 9th Edition (style guide)Vranich, Belisa. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health Unabridged., Macmillan Audio, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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